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Wellness Sessions

January 18 2019 to March 29 2019
Humber Community YMCA
2 Herald Avenue
Corner Brook

Western Health is offering weekly wellness sessions in Corner Brook each Friday morning from 9:00am to 11:00am at the Humber Community YMCA. Each session provides individuals with education about the topic and information about Mental Health & Addiction Services treatment options:


  • First Friday: Anxiety
    Provides education and skills to identify, reduce, manage and cope with anxiety.
  • Second Friday:  Substance Use
    Provides education about substance use, impact on self/family and recovery.
  • Third Friday:  Depression
    Provides education and skills to understand, identify & cope with depression.
  • Fourth Friday:  Grief & Loss
    Provides education about the natural grief process and coping skills.


For more information or to register call 634-4506. Walk-ins welcomed.


February 16 2019 , 7:32:00 • Corner Brook